by Chef LAM | Sep 28, 2016 | Meatless Mondays, One Dish Meals
We all have stories of disliking vegetables as a child but as I got older my love grew, and I thought others did too. After a message match with my best friend who still lives in Trinidad about lunch menus she confessed and shocked me when she listed off vegetables...
by Chef LAM | May 26, 2016 | Appetizers, Caribbean Recipes
Homemade Hummus, Black Garlic Fried Okra, Geera dusted Cassava Sticks Oh how much snacking have changed. And the versatile Hummus has taken on a popularity I doubt anyone thought it would. Made with a handful of ingredients its smooth creamy texture and ‘dip &...
